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NordicTrack vs Bowflex: Which Brand Offers the Best Workout Experience?

July 5, 2023July 5, 2023 by Miguel Abbott
Nordictrack vs bowflex 1

Welcome to the ultimate fitness showdown: NordicTrack vs Bowflex. Both brands are titans in the fitness industry, boasting a comprehensive range of innovative fitness equipment … Read more

Categories Fitness, Tips, Workout

Vibration Plate vs Rebounder – Which is Better?

July 5, 2023July 5, 2023 by Miguel Abbott
Vibration plate vs rebounder

In the ever-evolving world of fitness, there are two pieces of equipment that have made their mark in recent years: vibration plates and rebounders. While … Read more

Categories Fitness, Tips, Workout

Negative Side Effects of Rebounding: What You Need to Know

July 4, 2023June 4, 2023 by Miguel Abbott

Rebounding, a popular form of exercise that involves bouncing on a mini-trampoline, has taken the fitness world by storm. It offers a low-impact, full-body workout … Read more

Categories Tips, Workout

What Muscles Does a Cross Trainer Work? – Rev up Your Cardio

May 30, 2023May 30, 2023 by Rafael Torrez
Cross Trainer muscles

The world of fitness is brimming with endless workout options, each targeting specific muscle groups and catering to a wide range of preferences. But what … Read more

Categories Fitness, Workout

Is 20 Minutes On a Cross Trainer Enough? – The Power of Short Workouts

April 26, 2023April 26, 2023 by Rafael Torrez
workout on cross trainer

In our fast-paced modern world, finding time to exercise can often seem like an insurmountable challenge. Enter the cross trainer, a versatile and efficient piece … Read more

Categories Fitness, Workout

How to Get a Bigger Butt Without Exercise? The Art of the Booty

March 27, 2023March 27, 2023 by Miguel Abbott

Having a toned and shapely butt is a desired attribute for many individuals, but not everyone has the time or motivation to hit the gym … Read more

Categories Workout

How to Shrink Your Rib Cage: Step-by-Step Transformation Guide 2023

March 23, 2023March 23, 2023 by Miguel Abbott
Rib Cage Shrinking

Having an overly large rib cage is a common problem for many people and it can cause a range of physical and psychological issues. From … Read more

Categories Workout

Recent Posts

  • NordicTrack vs Bowflex: Which Brand Offers the Best Workout Experience?
  • Vibration Plate vs Rebounder – Which is Better?
  • NordicTrack Elliptical Noises: How to Fix the Clunking Sound
  • Can I Rebound Before Bed? How to Optimize Your Workout and Sleep Schedule
  • How to Protect Knees on an Elliptical: A Comprehensive Guide to Safe and Effective Exercise

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